Awesome Interesting Add-Ons:)

HEY GUYS!:)

 When I went to the Health Promotion Board for a checkup, here's something cool and interesting I came across! It was like a health exhibition! Super coolness! :) 

 Didn't I just tell you in my previous post to take note of foodstuffs that says "Healthier Choice"? Well, check these out: 

Overview of this "Healthier Choice" part of the exhibition

Certain healthier choice foodstuffs on display- wholemeal/wholegrains

Healthier Choice- Oil

Aren't all these familiar? Our awesome old time favourites! Cereal!

And can you see the Naturel Brown Rice that we use to cook during our cooking lessons? Yay! 

And also, there's the FairPrice Unpolished Rice, which is also a much healthier choice! Yay! I'm glad I found this here! Cause I eat this (FairPrice Unpoloshed Rice) type of rice at home everyday! :) Try eating this type of rice. It's healthy and nice!:) No worries!:)

- Healthier Choice (100percent Wholegrain) 

All the foodstuffs on display!

Okay guys! So I have roughly shown you all what I saw (this very exhibition) with my own eyes! I was like so excited cause this totally applies to what we are doing now in F&N. If you have the time, you can go to HPB to have a look! There are some other parts to the exhibition too!:)

So people, now you know the importance of "Healthier Choice" and the types of "Healthier Choice" foodstuffs also right? So start being more aware of this and practise this good habit of consuming "Healthier Choice"  foodstuffs! :)

<all the best>

Assessment/Feedback On Other Blogs

Yvette Tay:
http://aestheticsptfoodforthought.blogspot.com/

This blog is clearly very neat and well-organized. It is also easy to read and understand. There is a good and interesting introduction of her one dish meal. There are many examples as well as interesting and detailed elaboration on why is the dish healthy, tips etc. She could have used more of HPB’S nutritional tools, like the Food Intake Assessment/ Energy and Nutrient Composition of Foods etc, to further analyse her diet though. Despite this, I feel that she has done a very good, precise and detailed job in her personal analysis of her diet using the food pyramid. It is very detailed and informative. She ended off with a commendable self reflection. Awesome!

Ng Xue Qi:

http://www.xq-foodandnutrition.blogspot.com/

This blog is definitely very well organized and indeed very pleasant to the eyes. With the layout and the different elements of blogging like the fonts, colours, usage of pictures etc, it is doubtlessly incredibly stupendous and captivating. She does a fairly detailed analysis of her diet. Her three day diet, one dish meal and reflections are satisfactory and definitely to the point, though further elaboration could have been provided. Overall, this blog is simply short and sweet! J

Sophia Ng:

http://www.cookingwithnotime.blogspot.com/

This blog is has a really beautiful background, and with the combination of the fonts and colours, it is indeed very pretty and appealing to the eyes. The blog’s content is simply succinct and to the point. It is clearly very neat and well organized. However, more elaboration could have been given on the introduction of the one dish meal and the analysis of her diet. She could also have used more of the HPB’s tools to analyse her diet. Overall, a simple and beautiful blog! :)